Stop skin picking!
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some facts you’re about to learn about picking… And why you shouldn’t even think about stopping with therapy or medication, until you read every word of this letter
how long have you had this embarrassing and extremely painful picking compulsion? you have probably tried to stop with will power… Maybe even therapy… But have not had much success with these traditional methods.
most of the websites i see are filled with symptoms of picking, but no one really tells you an effective and proven way to stop without spending hundreds on therapy … They tell you symptoms like…
1. Obsessive picking that results in permanent damage to skin… 2. A sharp increase in tension right before you begin picking. 3. An immediate sense of pleasure when finished picking. 4. Extreme distress in your social life, job, and almost every area of your life is affected by this condition.
the dangerous part about picking is that it actually becomes addicting. Some people don’t even notice or know when they are picking… Serious picking compulsion is a medical condition… It is not easily stopped with common practices. Picking is classified as a compulsive behavior. This means that you probably feel an overwhelming urge to pick, even when consciously you know you shouldn’t.
picking sufferers have developed what psychologists call "secondary gain." you unconsciously have a secondary gain for picking. Some female sufferers even do it to sabotage their s…read more detail
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