Sales | lifestyles by lauren
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let me ask you a few questions: you’re not alone millions of women every year spend billions of dollars on programs that not only don’t work, but usually cause them to gain weight, and retain fat once they return to their normal way of eating.
i may look like jlo (jenifer lopez) on the outside, but i m all sheldon from the tv show big bang theory on the inside. Being a bio-chemistry major, i understand the science behind transforming a woman’s body.
if you’re ready to stop dieting, lose weight & unleash your inner diva, then read on i have seen so many women struggle with being un-comfortable with their bodies, embarrassed in their own skin, make attempt after attempt to lose the weight, and change their life with little or no results
i am a hard working woman, with an extreme passion for every aspect of fitness and nutrition. I really have done it all. That s because i m part business woman, part marketer, part writer, part biochemist, part coach and part competitor.
i started my journey into fitness and nutrition 15 years ago, working as a personal trainer at 2 gyms, a nutrition consultant for 2 well-known health food stores, and teaching a woman s only fitness and nutrition course in the evenings at the city’s largest fitness facility i was also hitting the books, studying hard to achieve a degree in biochemistry, with an emphasis on sports supplementation.
straight out of school, i took my passion for fitness and nutrition, and la…read more detail
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